Kayla Itsines // BBG Week 7, Day 2

IMG_0554YOU GUYS – I’m officially over half way! What a feeling – I’m on the homeward stretch! When I first started I knew this would be hard; nothing great ever comes to us easy. We have to continually work for it in order to achieve our goals.

It’s only been 6 weeks, but I know I’ve made a lifetime change. My eating habits have drastically changed; no more after dinner snacking, I always have breakfast and start my day right to kick start my metabolism, and I make better choices when it comes time for something sweet. This alone is one reason I am so thankful I started BBG.

From Weeks 5 onwards, Kayla definitely kicks it up a notch. I think I almost cried when I realised the reps for burpees increases from 10 to 15. Who would’ve thought that x5) additional reps could hurt so bad?

I definitely shed a tear when I realised that jump lunges increase from x20) reps to x30) reps – those last x10) lunges really get you!

I just wanted to say a huge congratulations to anyone who is starting, who is halfway, or who is doing BBG for their x123) time; you guys are all amazing, and I’m so thankful we’ve all decided to make this lifestyle change together!

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2 thoughts on “Kayla Itsines // BBG Week 7, Day 2

    • I knowwww right! As if 10 isn’t bad enough haha! In a warped way, it’s really good – I think it’s good to keep pushing ourselves, so we’re continually challenging ourselves.

      Thanks so much! It’s pretty exciting. Part of me thinks it’s gone quickly, and part of me thinks it’s gone slowly.

      You’re doing so well – you should be really proud of your progress to date!

      Erin x

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