I’m writing this as I always make myself accountable for the things I want to change; my eating habits.
The last 3 weeks have been SO busy for us – so many social gatherings, birthdays (including Mr A’s), and lots of family events. These things = no routine, too many treat foods, and too much alcohol (including poor food choices based on my inebriated state).
I’m accountable for all the poor food related decisions I’ve made in the last 3 weeks. And I’m really feeling it. Even though I’ve loved every moment of these events, I know it’s possible to enjoy myself without falling off the band wagon – I just need to work harder at it.
SO – start of Week 8! I’m so excited for this! This post is confirming my commitment for my final 5 weeks of BBG Round 1. I take my 8 week progress photos next week and I’m fairly certain I won’t see much change. Even though I’ve been able to complete all my resistance training and multiple LISS sessions over these last few weeks, I know my diet has had a huge effect on my progress. So this week I’m smashing out my resistance training, and placing emphasis on eating well.
These last 5 weeks I’m going to get back on track with my eating; I’m committed to making healthy choices no matter what’s going on in our life.
If you’ve struggled at any stage during your BBG journey I’d love to hear from you, if only to know that I’m not alone.