This week is hard.
I’m sick, AGAIN!
I tried to do my abs and cardio resistance training yesterday, and I really struggled. My health isn’t quite up to scratch with this cold, but I feel so guilty if I miss a resistance training. Instead, I pushed through yesterday, did the full 28 minutes even though I wanted to give up so many times.
Part of me is proud; I kept pushing even though I really just want to lie on the couch and go to bed.
But part of me is also really unmotivated. I’m not sure what’s going on. It’s come out of the blue all of a sudden – maybe it’s PMS, maybe it’s more, I’m not too sure at the moment.
I’m not going to lie; staying motivated for the full 12 weeks is hard. Working out x6 days a week is hard. Washing my hair every single night after training, and having to style it the next morning is hard (yes I know, first world problems!). Being good with eating every day is hard.
I’m hoping I find my motivation again soon, because I’d really like to feel like myself again.
I’ve been pushing myself pretty hard even though I’m sick, and I’m starting to think I could use a week off. Just so my body has an opportunity to actually rest and recover. That feels like a cop out though ..